me yesterday night : lol who needs sleep
me today: i do. i need sleep.
me tonight: lol who needs sleep

reblogmyselfie:

I WLLL COME INTO YOUR HOUSE AND FUCKING nap with you

clown-dick:

for someone who pretends to have no emotions whatsoever im really sensitive

panic/anxiety attack

vye-leviathan:

pushed-too-far:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

Read this earlier, and it helped me a lot tonight.

teencry:

do you ever get so obsessed with a game that you start playing it in your head before you sleep

noirbettie:

dandehaane:

if u are scared or worried or stressed please just remember that even if you mess up super badly, doggies on the street will still tug on their owners when u walk by because they wanna say hello to u so badly

This is legitimately comforting.

buttermilkqueen:

dont u dare treat ur animals like shit in front of me i will end ur life son

lindsaylohoean:

how many calories do u burn by sliding down a wall crying

watermellyn:

If you sleep with pants on why

h0odrich:

no no, it’s fine, ill text myself back